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Sleeping around the left aspect with the legs a bit curled is considered the best sleeping place for pregnancy.
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većina proučavatelja smatra da ovaj pokret nema prepoznatljive utemeljiteljske pojave ni događaja. Slična sinkretistička duhovna gibanja javljala su se u povijesti u više navrata: primjeri su Aleksandrijski (i, općenito, kasnoantički) vjersko-okultno-filozofski kotao na početku kršćanske ere ili nabujali eklekticizam u doba kineske dinastije T'ang.
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Small children have to have lots of several hours of sleep a day so as to establish and performance adequately: approximately 18 hours for newborn toddlers, which has a declining amount as a toddler ages.
Ehkki New Age sisaldab palju mitmesuguseid uskumusi, ei pea nende järgijad conclude enamasti usklikeks ega religioosseteks, vaid pigem vaimseteks ehk spirituaalseteks.
Entire body scans require bringing your consciousness and breath to distinct parts of Your system ranging from 1 conclusion to one other. You can start at the very best new age of your respective head, shift for your experience, neck, shoulders, arms, legs and conclusion at your toes, or scan in reverse get, all whilst, “observing any physical sensations that come up,” claims Clarke, introducing this type of meditation may be very good all through times of tension.
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Dietary and nutritional decisions could have an affect on sleep duration and good quality. A person 2016 evaluation indicated that a high-carbohydrate diet promoted a shorter onset to sleep and a longer period of sleep than the usual higher-Unwanted fat food plan.[142] A 2012 investigation indicated that mixed micronutrients and macronutrients are necessary to advertise high-quality sleep.[143] A diverse diet regime made up of contemporary fruits and vegetables, minimal saturated Body fat, and total grains may be optimal for individuals trying to find to further improve sleep high quality.
Na globalnom planu nastojanja ovog pokreta se tumače kao težnja za nadilaženjem pojedinih religija te uspostava jedne univerzalne religije. Tvrdi se da se novom duhovnošću želi zamijeniti duhovnost temeljena na židovsko-kršćanskim korijenima. Naglašava se važnost holističkog pristupa kod praksi new agea.
Značajan je i američki fizičar Fritjof Capra koji u svojim knjigama spaja teorijsku fiziku i istočni misticizam zastupajući potrebu za novim idejama i konceptima koje su potrebne zapadnoj civilizaciji.[fourteen]